Top 12 Popular Health and Fitness Apps for Iphone

You are looking for options to get shape, eat clean or stay in shape but still wonder which apps to rely on ? Hotfreeapps.com will bring these Top 12 Popular Health and Fitness Apps for your Iphone as a recommendation. Of all of these, we definitely wish you can find out the most appropriate and personalized for your condition.

0
69

1. Couch to 5k – Run Training

Couch to 5K is a fantastic program that perfectly described through its name. You will get out of your couch to reach the final target – 5K or 30 minutes running per day. Within 9 weeks, you can get over your laziness and overcome incredible challenges. Starting from small moving or walking in short distance to running, Couch to 5K help your train your eager and reach 5 Kilometer after 8 months. So let’s this fitness app help your raise the excercising hobby. This app has been ranked top in Itunes list of Health & Fitness Apps

Download : Itunes

2. Nike Training Club

Nike Training Club is a combination of personal training methods with +185 free workouts  from strength and endurance to mobility and yoga coming from master trainers. This professional app helps you plan a personal smart training plan with a mix of focus, intensity and good recovery after challenging goals. Moreover, Nike Training Club also support Apple Watch which help you more focus on workouts.

Download : Itunes

3. MyFitnessPal

MyFitnessPal has been a very popular app for anyone who is seriously concerned about health & fitness by giving you ability to track any food you eat, count the calories and help you pick the right ones for your diet plan. Hitting your goals easier by taking control of everything you eat, give you the right advice and inspire you by others’ good eating habits. My FitnessPal has been ranked #1 Health and Fitness app for 4 years straight.

Download: Itunes

4. Motion Traxx: HIIT Workouts

With anyone who really cares about fitness, you must have known clearly about HIIT Workouts. Therefore, Motion Traxx: HIIT Workouts is the perfect apps to get you more motivated and stay active. You can easily lose weight with upbeat cardio workouts and HIIT training. Every Workout includes HIIT Workout plans, coaching of world-class trainers and the motivation from high energy dance music.

Download: Itunes

5. Lose It! – Calorie Counter

Lose it! is an ideal app for anyone who really want to lose weight and get fit by setting your goal with a daily calorie budget and weight loss plan. In addition, they also track calories in food through easy ways to inform you the nutritional information. This helps you always be on track with your setting goal and rock the weight !

Download: Itunes

6. Fooducate – Nutrition Tracker

Fooducate is a better nutrition tracking app for your dietary habits. It teaches us how to form a healthy eating habits, track your calories, sleep, hunger or mood. Also, the developers care for your allergies by integrating Gluten & Allergies mode. They will warn us about the ingredients inside and form your personalized Fooducate.

Download: Itunes

7. Keelo – Strength HIIT Workouts

This is a High Intensy Fitness App by combining strength, cardio, and conditioning into one program. It uses an Al-based algorithm to follow your workout history and keep the muscle confusion high. You can do workout anywhere, at the gym or at home. Training videos with some gym equipments like barbell, dumbbells workouts are also supported. Keelo can also be integrated into Apple Watch.

Download: Itunes

8. Fitocracy – Fitness Collective

Fitocracy is an app for you to bring you the best shape of your life by tracking your workouts, motivate you by challenges and build lots of support with the help of coach experts. In addition, it also followup your dietary habits to set up a personalized nutrition plan meeting your needs. Let’s come unlock these further achievements and reach your goal.

Download : Itunes

9. Lifesum – Diet & Food Diary

Lifesum offer users many diet plans, like ketogenic, clean eating or others. It also provides us our food journal, plan a diet plan tailored to you, from low carb to keto diet and everything in between. The features as food diary and macro tracker help you reach your weight loss goal completely by a recommended intake. The app always make you focus on your weight loss goal and set you in the right mindset.

Download: Itunes

10. 8fit Workout & Meal Planner

8Fit is a custom home workout app to help you skip the gym and train yourself at home. It creates a meal plan customized for you and your body by providing well-design & delicous meal plan. Moreover, whenever you go for workout, wherever you are, you can still challenge yourself with many HIIT sessions.

Download : Itunes

11. Happify

If you are so stressful and need an online treatment, come try Happify. The app is designed for relieving stress and worry, help people overcome negative thoughts by science-based activities and games. Happify has proved that over 86% of their users have felt better and more positive. It’s time that we should really care for our better emotional health & wellbeing, grab the chances and turn yourself into brighter side.

Download : Itunes

12. Sleep Cycle alarm clock

Sleep Cycle is one of the apps to care about people’s sleep quality by analyzing it and wake you up in the lightest sleep. Therefore, you won’t be so annoyed and irritated because the alarm clock disturbs. Sleep Cycle’s technology tracks your sleep patterns using sound or vibration analysis. In other way, you can feel rested and energized after waking up.

Download: Itunes

Conclusion

Caring for your health & fitness are vital needs and we are here to bring you the best for your Iphone. We will be very grateful if you can share these apps for others and give us more recommendations. We hope these Health and Fitness Apps for Iphone could live up to your expectations. Please give us comments or support if you found interesting !

 

LEAVE A REPLY

Please enter your comment!
Please enter your name here